<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>All Star Baseball School</title>
	<atom:link href="http://www.allstarbaseballschool.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.allstarbaseballschool.com</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Wed, 02 May 2012 23:00:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Pitching</title>
		<link>http://www.allstarbaseballschool.com/2012/01/pitching/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pitching</link>
		<comments>http://www.allstarbaseballschool.com/2012/01/pitching/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 23:43:49 +0000</pubDate>
		<dc:creator>allstarbb</dc:creator>
				<category><![CDATA[pitching]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://allstarbb.webstudioswest.com/?p=27</guid>
		<description><![CDATA[3rd Week of January 2012! When pitching you should always lift your front leg up to about your belly button. As your front leg drives out toward the plate open up your front foot so that your toe is pointing directly at the plate. A little saying that can help you remember this is &#8220;knee [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 25px;"><img title="photo8-350w" src="http://allstarbb.webstudioswest.com/wp-content/uploads/2012/01/photo8-350w-203x300.jpg" alt="" width="203" height="300" /></div>
<p><strong>3rd Week of January 2012!</strong></p>
<p>When pitching you should always lift your front leg up to about your belly button. As your front leg drives out toward the plate open up your front foot so that your toe is pointing directly at the plate.</p>
<p>A little saying that can help you remember this is &#8220;knee to belly button, toe to target&#8221;.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.allstarbaseballschool.com/2012/01/pitching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

